Category: Returning to Work

Too tired to take my own advice

Deborah Watt LA is eight hours different from the UK.  After I’d been back home a few days, I found that my sleep/wake cycle was still all over the place. I was full of energy when I should have been winding down for bed; and exhausted and unproductive in the morning. After a few nights […]

The benefits of volunteering as a stepping stone to returning to work

Deborah Watt My sessions today have lead me to ponder on the utility of volunteering. One of my clients said that when they talked about volunteering, they were told that –“If you’re well enough to volunteer, then you’re well enough to return to return to work”In my experience of working with clients who have been […]